Mental health counseling may serve to help you feel less alone, isolated, or judged and improve your coping skills, while talking openly and honestly about feelings.
Individuals
Everyone struggles at some point in their life and can
benefit from unbiased feedback and support. In a non-judgmental and private
setting, one can allow themselves to develop a stronger awareness and learn valuable
tools to accomplish their goals.
Families
Every family is unique and therefore, faces challenges
differently. Whether faced with
conflict, grief, stage of life issues, or general stressors, a trained
professional can help guide your family to a more harmonious team.
Areas of Specialty
- EMDR
- Perinatal Mental Health
- Grief
- Trauma
- Anxiety
- Depression
Issues Covered
- Anger
- Co-dependency
- Conflict Resolution
- Depression
- Divorce
- Employment Recommended Counseling
- Grief
- Life transitions
- Self-esteem
- Stress
- Trauma
Client Focus
Adolescents to the elderly
Communities
- Infertility
- Pregnancy
- Loss / Grief
- LGBTQIA+
Therapeutic Modalities
- Brief Family Therapy
- Cognitive Behavioral Therapy
- EMDR
- Emotionally Focused
- Experiential
- Family Systems
- Family / Marital
- Narrative
- Solution Focused
- Strengths Based
- Structural Family Therapy